ABOUT

Hello, and welcome.

I'm Grace, a dedicated mental health professional committed to guiding individuals and families through the complexities of trauma and emotional well-being. My approach is rooted in the belief that while experiences like PTSD and emotional triggers may not entirely disappear, with awareness and the right tools, individuals can navigate their lives with resilience and purpose.

My Philosophy

I believe that healing begins with awareness. By cultivating emotional intelligence, enhancing cognitive behaviours, and fostering self-awareness, individuals can achieve meaningful improvements in their mental health. Validation of one's experiences and emotions is a cornerstone of my practice, ensuring that clients feel seen, heard, and understood.

Communication is vital—not just within oneself but also with loved ones. I work closely with clients and their families to establish healthy communication patterns, set and maintain boundaries, and recognize and manage triggers. Together, we create a supportive environment conducive to growth and healing.

Professional Background

With a proactive attitude and adaptability, I bring a wealth of experience to my practice. My journey includes:

• Owner/Operator of a Small Business (Mar 2022 – Present): Recruited, trained, and mentored employees, managed organizational operations, and ensured customer satisfaction through prompt and professional resolution of concerns.

Credentials and Training

My commitment to continuous learning has led me to acquire various certifications and training, including:

• Mindfulness-Based Cognitive Therapy Practitioner – The Priority Academy

• Emotional Intelligence Practitioner

• Fully Accredited Professional Counseling Diploma – The KEW Academy

• Professional Hypnotherapy for PTSD Diploma

• Hypnosis Practitioner

• International Trauma Debriefing Facilitator Certification – The CPD Standards Office

• Gestalt Psychotherapy – Psychology and Counseling Academy

• Diploma in Mental Health and Wellness – The Academy of Modern Applied Psychology

• Forensic Psychology Study Course Completion

Core Competencies

My skill set includes:

• Critical Thinking

• Verbal Communication

• Conflict and Problem Resolution

• Decision-Making

• Remote Office Availability

• Team Management

• Customer Service

• Leadership

Let's Connect

Embarking on a journey toward healing and self-discovery is a courageous step. If you're ready to explore this path, I invite you to reach out. Together, we can work towards a future where you feel empowered, understood, and equipped to handle life's challenges.